Product Description
Dhyanis takes you on a step by step, move by move journey of this most ancient feminine dance form. She has been passionate about studying, performing and teaching for over 35 years, and shares her knowledge in a clear, organized way. You will learn the basic body vocabulary needed for all styles of belly dance, from classical Arabic, Egyptian, Turkish - to Tribal and Fusion.
From the brief introduction to the history and benefits of bellydance, thorough dancers' warm-ups, isolations and hallmark moves, you will feel initiated and enlivened.
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12 easy to navigate chapters
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Everything you need to know to begin bellydancing
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Introduction to the history and benefits
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Warm-ups and isolations for a complete body tune-up
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Extra chapter on veil work
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Bonus footage of live performance